Posts by Jon Mills :
Why I Don’t Believe in Tough Love
by Jon Mills August 26, 2017 in News & Personal Development & Swordfit
“Eureka! It works!”…
by Jon Mills July 1, 2017 in News & Personal Development
Conquering Fear with Mr. Bumble
by Jon Mills June 10, 2017 in News & Personal Development
Why “Clean” Eating Challenges Are Hot, Stinking Garbage
by Jon Mills May 20, 2017 in News & Personal Development & Swordfit
Review: We’re Working Out! The Al Kavadlo App
by Jon Mills May 13, 2017 in News & Swordfit
Are You Doing Too Much and Eating Too Little?
by Jon Mills May 6, 2017 in News & Swordfit
Less Function, More Art.
by Jon Mills April 29, 2017 in News & Personal Development & Swordfit
Zero: How Starting From Nothing Builds Success
by Jon Mills April 15, 2017 in News
There are No Shortcuts; Just Dead Ends
by Jon Mills April 1, 2017 in News & Personal Development & Swordfit
How You Can Resist Being a Gym-Bro
by Jon Mills March 25, 2017 in News & Swordfit
Ask for Support, Not Instruction
by Jon Mills March 18, 2017 in News & Personal Development & Swordfit
Is Sugar The Root of All Evil, Hellbent on Destroying Us All?
by Jon Mills March 11, 2017 in News & Swordfit
Give What You Can Spare; Keep What You Need.
by Jon Mills March 4, 2017 in News & Personal Development & Swordfit
Be Flexible in Your Training Needs
by Jon Mills February 25, 2017 in News & Personal Development & Swordfit
Bow to Authority! Seek Professionals to Maximise Success
by Jon Mills February 18, 2017 in News & Personal Development & Swordfit
Focus on Disaster: How to Use Impending Doom to Set Training Goals.
by Jon Mills February 11, 2017 in News & Personal Development & Swordfit
Changing behaviors: Shape Your Environment to Guarantee Success
by Jon Mills February 4, 2017 in News & Personal Development & Swordfit
Giving up on “all or nothing” thinking
by Jon Mills January 28, 2017 in News & Personal Development