Stories, tips, and updates from Vancouver's home for Historical European Martial Arts.
One of Bruce Lee's most quoted lines emphasizes focused practice, but his own mastery came from versatility and adaptability across multiple disciplines.
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Why do martial arts at all? Reflecting on the deeper purpose behind martial training beyond tournaments or physical conditioning.
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Solo martial arts practice offers personal fulfillment without coordinating with training partners. Make the most of your individual training time.
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Three foundational defensive principles that apply across martial disciplines - from swordplay to boxing to unarmed combat.
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A slightly different type of how-to topic - though it still involves swords! Learn the technique for sabering a bottle of champagne.
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A sparring game that helps you practice five distinct techniques within a single session, bridging the gap between drilling and combat.
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Light protective gear or full plate harness - both connect practitioners to traditional martial arts practice. Here's why light gear training has value.
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A training journal is a log book of personal practice. Even minimal entries provide value to practitioners seeking continuous improvement.
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Understanding the five-tier martial rank system at Academie Duello - from Apprentice through Master, drawing from historical European traditions.
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