Stories, tips, and updates from Vancouver's home for Historical European Martial Arts.
Light protective gear or full plate harness - both connect practitioners to traditional martial arts practice. Here's why light gear training has value.
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A training journal is a log book of personal practice. Even minimal entries provide value to practitioners seeking continuous improvement.
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Feeling stuck in your sparring routine? These strategic training games use alternate target objectives to increase engagement and develop specific skills.
Read More Proficiency comes from learning between sessions by practising on your own. Here's how to make at-home practice work for you.
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Slow sparring is an ideal way to focus on mechanics, precision, and tactical awareness - but it requires specific skills to do well.
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Rhythm is the most important thing to cultivate on the path to mastery. Five minutes daily beats an hour weekly.
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A guide to selecting the right rapier for historical Italian swordplay training - from understanding historical variations to practical specifications.
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Examining different types of training swords - foam, wood, synthetic, and steel - and evaluating their effectiveness as practice implements.
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