This week in Bartitsu:
1. Boxing review: hooks, traditional and modern replies, ring and street
2.
Savate lesson: round kick
3. Integration: combinations and measure
New format: sparring or conditioning
Skipping
Heavy bag
Abs (all-fours)
See you at 3pm!
Head of Stage Combat at Academie Duello and certified Instructor with Fight Directors Canada. Head of Bartitsu at Academie Duello, the longest continuously running Bartitsu program in the world. Read more from David McCormick.