This week in Bartitsu:
- Savate Review: Round kick or coup de pied horizontale
- Jujitsu Lesson: Kick defence into throw
- Integration: Using the round kick to improve throws
Remember the slightly modified new format: 15 mins warm-up, 30 minutes for each of the three sections above, then 15 minutes at the end for sparring or conditioning.
See you tomorrow at 3pm!
Head of Stage Combat at Academie Duello and certified Instructor with Fight Directors Canada. Head of Bartitsu at Academie Duello, the longest continuously running Bartitsu program in the world. Read more from David McCormick.