Back again from another three day weekend, including a visit to Hell’s Gate with Mom. (How wicked was your weekend?)
On a less nefarious note- or more, depending on your take on swords- today’s cutting was a drill used for last month’s feature in Breakfast TV. Mané demonstrates it here:
We also experimented with a completely new topic: capoeira. Ginga, kicks, and cartwheels were woven into our theme section along with rope spinning, the BTV drill, and a thrust, yield, fendente/tutta volta combination excercise. The outcome is the circuit, below.
And finally, a video depicting today’s unusual punishment for tardiness.
This week we’re receiving even more punishment- three days of bootcamp in a row! (Due to missing Monday). And you thought we were getting off easy, eh?
Arte, Ardore, Onore,