Getting Back in the Saddle for 2020: 5 Easy Exercises for Equestrians

Classes start up again on January 12th after our December hiatus.  If you missed our Christmas playday and therefore haven’t been on a horse since November … or perhaps even longer … here are some quick exercises and stretches to prime your body for riding once more. Five Easy Exercises for Equestrians Plank.  Core strength…

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