Academie Duello is excited to announce that we’ve added The Functional Movement Screen (FMS) to our repertoire of activities offered to you.
The Functional Movement Screen is a grading system for assessing seven fundamental movement patterns that are used in everyday life and martial practice. Our FMS program is designed to give you specific feedback and guidance not found in our other programming to help improve the strength, flexibility and core movement skills needed to take your martial practice to the next level.
By completing your 30 minute screen, you’ll join the ranks of players and personnel from groups such as the Toronto Blue Jays, Montreal Canadiens and Navy Seals.
Click here to learn more, and book your complimentary member session by calling 604-568-9904 or visiting us in person.