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Tag: new training

Getting Over the Hump in a New Routine

by Devon Boorman July 5, 2018

Starting a new routine? Coming back after a long break? Stepping it up in a way you haven't before? Fact: the first week will be hard. Go into that eyes open. If you're coming back after a long break or this is the first time you've set a serious routine, expect your body to hurt…

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Posted in Personal Development, ProgramsTagged learning, new training, training
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