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Tag: sessions

Training Rhythms

by Devon Boorman July 1, 2018

If you want to improve, put improvement on a schedule. Don't expect the schedule to stay the same forever. It's normal and natural for a rhythm that worked last month to not work now. Life changes and renewal gives new energy. Here are some rhythms that work for others and might work for you. Train…

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Posted in Adult Swordplay, ProgramsTagged sessions, time, train, training