The Elephant and It's Castle - Structural Strength in Training

“I’m the elephant, who carries a castle as freight. I never kneel or lose my stride.” Tom Leoni translation - Fior di Battaglia, Getty Museum To harness the ideals of the elephant in your martial form you must consider: Structural Alignment Placing your body in optimal positions to apply and resist force. Finding the ground…

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Fiore's Four Animals - Achieving Martial Success

Within his 1409 manual Fior di Batagglia, Fiore dei Liberi provides us with an effective guide for reviewing our successful execution of martial technique: surrounding his diagram of blows are a series of 4 animals, each representing an essential quality of successful execution in the art: The Lynx - Positioned above the figure’s head represents…

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July Beginner's Courses at Academie Duello

Our next round of Beginner’s Courses start in a couple weeks! Challenge yourself and have fun with our unique, engaging beginner programs. Want to know what you're getting into first? Sign up for a FREE TRIAL LESSON for any of our Beginner’s Courses! Our two swordplay Beginner’s Courses, Taste of the Renaissance and Warrior Fundamentals, are 8-classes long and can be taken…

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Day 2 Workshop Report - Bruges, Belgium

So I’ve just completed day 2 of my workshop with the Hallebardiers in Bruges, Belgium. Today the focus was on Italian Rapier. There were 21 participants in attendance of varying levels of experience from brand new to several years of experience. The first half of the workshop focused on body mechanics, from the simple fundamental…

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The Mechanical/Tactical Spiral for Skill Development

It’s easy in a technical art to develop a mechanic that functions as a solo action but fails when it meets the application environment. Yet attempting to develop a technique in a purely tactical environment can be overwhelming for many who are working to build governance of their body or in the absence of having…

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Photos and Comments From the Duelling Arts Rapier Tournament

Last Friday night Academie Duello and the Social Concierge hosted an elegant tournament and demonstration of swordplay at the Vancouver Club in downtown Vancouver.  The evening involved performances from the Vancouver Opera, Champagne Sabreing with various historical swords, a beautiful decked out ballroom, and an invitational rapier tournament of Academie Duello's senior students. The event,…

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Finding Your Centre - The Day Before the Tournament

This afternoon we finished up our final day of training for the Duelling Arts Rapier Tournament at the Vancouver Club. This is part tournament and part spectacle; a hand picked roster of 8 senior Duello students will be fencing in a series of matches over the course of an evening of fine dining and cocktails,…

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Start at the Beginning: April Courses at Academie Duello

Our next round of Beginner's Courses are just around the corner! Celebrate the start of Spring by swinging swords and pulling punches. We offer three different courses which cover different avenues of Western Martial Arts: Fight Like Sherlock Holmes Bartitsu is a complex martial art with many interlocking skills. Our four-week Fight Like Sherlock Holmes course…

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Sparring Under Pressure: Staying Collected Using Scaling Speed Exercise

I have very specific ideas of how tournament training should figure into one’s overall martial development. I also don’t feel it is essential for all positive martial development; However you certainly can’t beat ramping up to a particular event, such as a tournament, for its ability to create an intense training environment. In a recent…

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March Beginner's Courses at Academie Duello

The month of March heralds the start of Spring and an extra hour of daylight! What better time to start learning a skill? Whether you're a practitioner looking to expand your horizons or completely new to WMA, start by checking out our various Beginner's Courses: Fight Like Sherlock Holmes Bartitsu is a complex martial art…

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Introductory Courses for the New Year at Academie Duello

With 2014 now upon us many people are looking at their New Year's resolutions.  Almost every person I know has something on that list pertaining to trying something new as well as improving their health and fitness.  One of the great things about Academie Duello is that with the new year brings a new set…

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Keeping up the Practice Regimen over the Holidays

So I'm away visiting family in Victoria, BC during the Holidays. I enjoy holidays not really as a chance to get away from working but as an opportunity to work on things I don't normally get a chance to focus on when I'm at the Academie. On this trip I'm focusing on writing, editing (I'm…

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