Bringing a 500 year old wrestling system back to life

A few weeks ago I was in Eugene, Oregon teaching a seminar at the Northwest Fencing Academy. The day after the seminar I got together with school director Sean Hayes and his senior student Mark Kruger to work with them a bit on an historical intepretation project of a 1537 wrestling manual written by a…

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Cracked.com perhaps not the best authority on historical swordplay

Cracked.com this week has thrown up an article entitled: The 5 Weapon Myths you Probably Believe Thanks to the Movies.  Myth #4 is that the sword's edge was used to parry incoming blows. In the most masterful of internet-based research, the writer has cited a misguided article by John Clements and two -- as far…

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Is Goal Setting De-Motivating?

Our very own Rosie Jones came across an interesting article from a website called the the99percent (unrelated to occupy wall street) that contrasted the idea of focusing on goals vs focusing on experience or process. The findings suggest that focusing on the process or the feeling in the experience (ex. enjoying a good workout) was…

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@VancouverSun covers Academie Duello's Fitness Programs

Vancouver Sun columnist Tom Hill wrote an article about Academie Duello's fitness programs that appeared on their website yesterday (Thursday). It gives a good summary of some of the health benefits you can reap through swordplay and captures the excitement of the art. Check it out on their website here!  If you're interested in getting…

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Chicago Tribune writes about swordplay, Bartitsu, and historically inspired fitness.

The Chicago Tribune has posted an article about our friends Forteza Fitnessthat includes some quotes from an interview with me as well as Tony Wolf, and Keith Jennings. Check it out on their website:http://www.chicagotribune.com/health/ct-sun-0422-vintage-fitness-techniques-20120421,0,918731.story?page=1

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Boxing on Stage with Sordelet

Here's an excerpt from Ring of Truth: In Studio Theatre’s Sucker Punch, the Sweet Science Is an Art by Chris Klimek   Roy Williams’ script sketches most of its fights lightly, using only few words of stage direction. Not until the climactic bout does the 44-year-old British playwright offer a round-by-round prescription of how goes the war.…

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