Academie Duello’s 2018 in Review

Happy Holidays and Happy New Year Everyone! Thank you all for being a part of Academie Duello over this past year. It’s fun at the end of the year to take stock of what we’ve accomplished over the past twelve months as we look forward to some new and exciting developments in 2019. This has […]

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The Importance of Sleep for Martial Artists

Sleep health and sleep hygiene are very trendy topics these days and for good reason. We all lead busy lives, there are limited times to catch up with friends or spend time with family, and there are tons of distractions that can occupy you into the wee hours if you let them. Getting less than […]

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