Making Martial Distinctions: Stickmata Event Report

I had the pleasure of attending an event last week called Stickmata put on by Immersion Labs in San Jose, California. The goal of this event (and similar past and upcoming events put on by Immersion Labs) is to bring together martial artists from diverse cultures and traditions. In this case everything was unified by…

Read More…

The Importance of Sleep for Martial Artists

Sleep health and sleep hygiene are very trendy topics these days and for good reason. We all lead busy lives, there are limited times to catch up with friends or spend time with family, and there are tons of distractions that can occupy you into the wee hours if you let them. Getting less than…

Read More…